Yesterday evening I finished the first of four cycles in Tai Cuc (Tai Chi)!! Below you can see what I'm able to do now (shown by my teacher ;-) ... and see what sometimes keeps me sane, so voilà :
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- Astrid
- On the Riviera, France
- I'm Norwegian and my husband's Italian. And together we live by the sea in the south of France. Not always easy living but it's getting easier by the day. Don't hesitate to leave me a comment or send me message, I love hearing from you! :)
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8 left a note:
Wow, you look very different in this video than you normally do! ;-)
(Congratulations on finishing your fourth cycle!)
Aha ha... I should have mentioned that he's my teacher :)
Congrats! I've heard some really good things about about Tai Chi - do you find it relaxing and balancing mentally?
So is your class conducted in French?
It is very relaxing - but you have to ask Lorenzo if it's made me more mentally balanced... I'm afraid the answer would be 'No' :) (Kidding) To me it's having only benefits - I come there stressed, sometimes full of negative thoughts as a result of over-analysing stuff and leave an hour later feeling just 'Zen'.
It's even a bit physical because we do a lot of stretching.
Yes, and the class is in french.
It´s seemms to be very boring!!! but sure it has he benefits you are saying....
To me it looks like control and grace. I love it!
Anonymous: I can unserstand your comment, but I guess this is one of those things you just need to try for yourself.
Joy Suzanne: I think so too - at least it's graceful when my teacher is doing it ;) Apparently it takes 4 years to do the 4 cycles and then it takes another few years to do them all properly and gracefully. So, a loooong way to go yet!
hey hey hey, why do you say that..?? because I dont like it and I think is boring...?? I prefer pilates or swimming for relaxation, but not this in de video! Dont get angry with me and enjoy and applicate you tai cuc, please.
Loves,
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